Playing Tetris Can Prevent PTSD

Playing Tetris Can Prevent PTSD

Playing Tetris Can Prevent PTSD

Playing Tetris after a traumatic event may help prevent flashbacks, a new study suggests.

Playing the classic video game might ward off symptoms of post-traumatic stress disorder (PTSD), researchers from Oxford University and Sweden found.

It seems that playing Tetris jumbles the mind’s ability to process and store fresh traumatic memories.

These findings suggest that if you engage in very visually demanding tasks soon after a trauma, this can help block or disrupt the memory being stored in an overly vivid way.

Source: Preventing intrusive memories after trauma via a brief intervention involving Tetris computer game play in the emergency department: a proof-of-concept randomized controlled trial

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